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All our therapists are fully qualified and insured* and have had at least 1+ year's experience in at least one therapy.


* where applicable, and at the time of joining us

Services & Treatments for "Therapy" category

This category contains all therapies and treatments intended to have a therapeutic effect, including those of a relaxing nature designed to reduce stress.
Acupressure & Tuina (Tuina, Chinese Massage)
  Acupressure/Tuina, like acupuncture, is a way of regulating the flow of energy in the body. Instead of using needles, pressure is put on on acu-points, which helps to clear blockages and harmonise the internal organs.
  Acupuncture is a popular treatment modality used for a variety of conditions. It involves the use of fine needles inserted into acupuncture points. Typically used as a course of treatment.
Allergy / IntoleranceTesting (Food testing)
  Food allergies / sensitivities are widespread and often unrecognised causes of chronic ill-health and disease. There is substantial evidence that removing the problem food(s) can bring about remarkable improvements in health.
Aromatherapy (Aromatherapy Massage, Aromatherapy Treatment)
  Aromatherapy Massage, is the use of plant extract essential oils inhaled or used as a massage oil. Can be used to alleviate symptoms or as a relaxant - as a result of the deeply relaxing massage or therapeutic benefit of the oils.
Ayurveda Massage (Ayurvedic Massage)
  Being first pioneered more than 5000 years ago, Ayurveda is used for relieving pain, shaping the organs, regenerating tissues and correcting almost all internal malfunctions. Massage helps the body receive nutrition and expel toxins.
Baby Massage
  Massaging your baby can have many benefits for you and your baby, being a powerful was to bond deeply. A qualified instructor can teach you how to make the most of this beautiful experience.
Bodywork / Massage (Integral Healing, Emotional Release Bodywork)
  Bodywork Massage is a powerful combination of bodywork and massage allowing you to be pampered, relaxed and detoxified, whilst letting go of physical pain and emotional stress, all in one session.
Colonic Hydrotherapy (Colonic Irrigation / Colon Therapy / Colonics)
  Colonic Hydrotherapy: Warm filtered water gently infused into the colon…releasing toxins, promoting good health and well-being. Beneficial to those people with IBS, flatulence, bloating, diverticulosis, constipation, and diarrhoea and others.
Craniosacral Therapy (Cranio-Sacral Therapy)
  Craniosacral therapy is a subtle and profound hands-on method, assisting the body to self-repair. It is very gentle and can be used for babies, children and the elderly, aiding almost any condition: physical, emotional and psychological.
EFT (Emotional Freedom Techniques)
  EFT (Emotional Freedom Techniques) is a simple, yet powerful tool to help you release beliefs and emotions. It can be used therapeutically and deep transformational work, or used even whilst on the move to let go of negative emotions.
  B>Emotrance is a therapy designed to help individuals release negative emotions and beliefs, and a self-help method to help you take charge of your emotions. It involves the control and release of feelings and sensations n your body.
Guided Self-Healing
  Guided Self-Healing is a holistic therapy combining together many different forms of talking therapy into a powerful healing framework designed to clear the blocks preventing you from living your life fully.
Herbal Medicine (Herbalism, Chinese Herbal Medicine)
  Herbal medicine describes the system of treating disease and maintaining health using plant remedies.
Holistic Massage
  Holistic Massage is a synergistic blend of several traditional and modern massage techniques, possibly to include lymphatic drainage, ayurvedic, Reiki, essential oils, use of Crystals with the aim to relax, balance and de-stress.
  Homeopathy is a therapy based on the theory of treating like with like. Homeopathic remedies use highly diluted substances that if given in higher doses to a healthy person would produce the symptoms being treated.
Hypnotherapy (Therapeutic Hypnosis)
  Hypnotherapy is the use of hypnosis in treating behavioural disease and dysfunction, principally mental disorders.
Indian Head Massage (Champissage)
  Indian Head Massage is a treatment involving work on the upper back, shoulders, neck, scalp and face, and designed to relieve accumulated tension, stimulate circulation and restore joint movement, as well as to relax the body.
Journey Therapy (The Journey, Brandon Bays)
  The Journey, or Journey Therapy is a simple, painless process uncovering old cell memories that are causing us these issues and clears them out, allowing our bodies to heal themselves. It allow us to get in touch with your inner wisdom.
Marriage Counselling (Couples Therapy, Family Therapy, Couples Counselling)
  All relationships go through challenging times. There is so much to be gained from the open, safe and supportive space a counsellor will create for you to hear each other, re-establish effective communication and a positive relationship.
Mindfulness-Based Life Coaching (Constructive Living Instruction / Mindfulness-Based Stress Reduction / Congnitive Therapy)
  Mindfulness-Based Life Coaching is an approach to coaching for those who have broader priorities than the striving for more material success. Mindfulness increases the ability to bring more attention and care to your life in all areass.
Natal Hypnotherapy (Hypnosis for pregnancy, hypnobirthing, birth preparation, parentcraft, antenatal classes)
  Birth preparation courses teaching self hypnosis and other techniques to achieve a positive experience of pregnancy and birth.
Natural Facelift (Facial Rejuvenation)
  Natural Facelift (also known as Natural Facelift Massage, or Facial Rejeuvenation) is a gentle non-invasive natural facelift with massage, which helps to delay and reverse the ageing process and prevent future damage.
  Naturopathy is a canopy uniting all natural healing methods. Given the opportunity, Nature heals, not just the symptom, but the whole person, inside and out, on every level. The naturopath uses many disciplines to recover the Whole Person.
Neuro-muscular Transmission (Neuromuscular transmission)
  Neurological Transmission is an effective therapy that works on the physical, emotional and/or psychological / emotional levels, re-aligning muscles that have become distorted through injury and twists, therefore relieving pain. Very relaxing!
NLP (Neuro-Linguistic Programming)
  NLP (Neuro Linguistic Programming) is a set of powerful tools and skills to help you define and achieve your outcomes or goals and heightened awareness of your five senses. It offers a flexible approach bringing about positive, fast change .
Nutritional Therapy (Nutritional Medicine, Nutrition, Nutrition coaching)
  Nutritional therapy supports your optimum health and development through foods, herbs, and other naturally derived substances, helping to prevent disease, enhance performance, and improve healthy life expectancy.
On-Site Massage (Seated Chair Massage)
  The On-Site Acupressure Massage is carried out in a special chair usually over about 20 minutes, leaving you feeling invigorated, refreshed and energised. It is designed to reduce the build up of tension in the neck and shoulder regions.
Past Life Regression
  Many believe our current symptoms stem from our past lives. Past life regression allows relevant past lives - which may be literal or metaphorical - to be recalled. In-so-doing issues can be resolved. May be done under hypnosis.
Personal Construct Counselling (Constructive Intervention)
  Personal Construct Therapy addresses how we create meaning in our lives using repertory grid techniques or in a narrative style similar to other talking therapies.
Polarity Therapy
  Polarity Therapy works with subtle energy to create, sustain and enhance a sense of health and well-being. It uses 4 approaches to balancing the life energy: bodywork, nutrition, exercise and counselling.
Pregnancy Massage (Massage for pregnancy)
  Prenatal massage is therapeutic bodywork used during pregnancy, and which focuses on the special needs of the mother-to-be as her body goes through its huge changes.
Psychokinesiology (Psycho-kinesiology, kinesiology)
  Psychokinesiology is a truly extraordinary tool allowing us to access deeply unconscious information effortlessly. It is used to find out the optimum way to resolve a given issue or condition and how to go about that.
Psychosynthesis Counselling (Psycho-spiritual psychotherapy/ Transpersonal Psychotherapy)
  Psychosynthesis is a holistic approach to counselling and therapy. It is a transpersonal psychology: as well as addressing life’s problems, it holds a spiritual view for those who are interested in exploring this aspect of themselves.
Reality Therapy (Counselling with Choice Theory)
  Reality therapy is method of counselling based on Choice Theory; that we can redirect our lives and choose more effective bevaviours that will help us meet our ‘needs’ more successfully in the present, regardless of our past.
  Reflexology is a therapy working on the feet or hands enabling the body to heal itself. It helps to clear vital energy pathways blocked by illness, stress or injury. It can be used to restore and maintain the body's natural equilibrium.
Reiki (Reiki Healing)
  Reiki is a method of channelling energy to the body in a particular pattern to heal and harmonize, intending to relax the body, clear blockages, and restore vitality.
Root Cause Healing
  Root Cause Healing is a powerful healing system designed to accurately track down the causes of any physical, emotional, mental and spiritual issue. It uses a combination of psycho-kinesiology and powerful healing modalities.
Scenar (Kosmed or Skenar)
  The Scenar is a powerful electrical device designed to stimulate the body - through the Autononic Nervous System and Acupuncture system, into self-healing. It is particularly effective for back, neck, joint and muscle pain and inflammation.
Spiritual Counselling (Spiritual Counseling)
  Spiritual Counselling is a form of counselling taking into account our place within a greater world of reality or existence. This could means working on spiritual or issues, or general issues as experienced within our spiritual world.
Spiritual Healing
  Spiritual Healing is a method of healing where you can relax completely and let Nature’s healing power do the work. You let go, dropping deeper into your own Being, to where your own calm effortlessly overcomes stress.
Stress Management Training
  Stress Management is the ability of an individual to manage the perceived pressures they face on a day to day basis. Stress management training teaches techniques to reduce or re-appraise these pressures, enhancing coping ability.
Thai Yoga Massage
  Traditional Thai Yoga Massage is an ancient healing art, using hands, feet and elbows to apply pressure to important points, thus releasing blockages in the "Ten Sen" energy line system. These blockages cause aches, pains and disease.
Therapeutic Channelling
  Therapeutic Channelling is the use of channelled information in a therapeutic capacity to help with many areas with your life, to include relationships, careers, life path, and understanding negative life experiences.
Thought Field Therapy (TFT)
  Sometimes known as Tapping, TFT represents a leap in psychological treatment. It involves gently tapping on specific tapping points and in so doing it releases negative emotions, often permanently. Excellent for healing blocks and past traumas.
Traditional Chinese Medicine (TCM)
  Traditional Chinese Medicine is a complete system of medicine consisting of chinese diagnosis and a collection of treatment modalities that could include acupuncture and herbal medicine.
Transformative Counselling
  Transformative Counselling is a gentle method of working with your emotional symptoms, understanding where they come from. It will work with ways of resolving these symptoms and encourages and facilitates a new perspective.
Transformative Psychotherapy
  Transformative Psychotherapy is an advanced form of psychotherapy representing the synergy of traditional psychotherapy and the latest mind / emotion / empowerment techniques such as NLP and Energy Psychology.



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hertsholistichealth; London and Hertfordshire holistic health centre for psychotherapy treatment, including alternative therapies and well-being services.
London holistic health centre; treatments include acupuncture, aromatherapy, ayurveda massage, transformative psychotherapy, reflexology, counselling, swedish massage, craniosacral therapy, EFT (Emotional Freedom Techniques), Herbal Medicine, Hypnotherapy, Journey Therapy, Life Coaching, Naturopathy, Nutritional Medicine, Chinese Herbal Medicine, Psychosynthesis Therapy, Reiki, Healing, Stress Management, and bodywork massage to relieve stress and help you feel relaxed. Hertfordshire psychotherapist services and alternative treatments such as homeopathy, personal fitness training and antenatal classes help you work with your physical, emotional, mental and spiritual conditions. Offers treatments for cancer, heart disease, M.E. (fibromyalgia / Chronic Fatigue Syndrome), Arthritis, back pain, heachaches, migraines all other conditions. Herts holistic health covers Hertfordshire, London, Middlesex, Buckinghamshire and primarily the UK.